how to use essential oils

It has been over two months of using our therapeutic grade essential oils and every month, I want to share how we are using them and loving them.  I use essential oils every day.  And so does my family.  Please always feel free to ask questions if you are thinking of starting using essential oils.

For my kids

We all put Thieves on our feet and tummies every morning to prevent sickness.  My son has a Kids Calm Down blend {of Vetiver, Cedarwood, and Lavender}.

My morning routine

  • Breathe Again between my eyebrows to prevent sinus headaches.
  • JuvaFlex on my liver and gall bladder to help with my gall bladder issues.
  • DiGize on my stomach because if I eat dairy or anything processed it hurts, so though I like to avoid those things, this really helps to calm it.
  • I put Panaway on my broken arm.
  • I put Frankincense on my twisted ankle.

I use other things too throughout each day, particularly Joy or Release, depending on my mood.  I am so blessed by these oils.  I also use Peace & Calming every night before bed.

Monthly order {Essential Rewards}

I decide to make a small purchase of essential oils every month.  With Young Living, this is called Essential Rewards.  If you spend $50 (50 PV) each month, then you can begin earning money towards free oils!

This month, we bought the following oils….

Breathe Again Roll-On : Coconut oil, Eucalyptus staigeriana oil, Eucalyptus globulus leaf oil, Laurus nobilis oil, rose hip fruit oil, peppermint oil, Eucalyptus radiata leaf oil, Copaiba oil, Myrtle oil, Blue Cypress oil, and Eucalyptus Blue oil

This helps with colds, sinus problems, and other respiratory issues.  I love the smell of this.  And if I find my nose becoming stuffy, from allergies or whatnot, I sniff a little of this and it literally goes away!

Peace & Calming : Tangerine, orange, ylang ylang, patchouli and blue tansy

We bought a larger bottle of Peace & Calming.  This oil blend was included in the Starter Set {which includes 11 oils and a diffuser}, and it was the first one I have had to “refill,” so we got the larger size of 15ml.  Very worth it.  We all love it so much.  My son loves this diffused in his room, and put on his chest before bed.

JuvaFlex : Sesame seed oil, fennel, geranium, rosemary, Roman chamomile, blue tansy, and helichrysum

This oils supports liver and digestive health, as well as cell health.

DiGize : Tarragon, ginger, peppermint, juniper, fennel, lemongrass, anise, and patchouli

Helps with digestion.  If I have a stomach issue, I will put one drop in my water.  It doesn’t taste good at all, but it helps!!



How to begin your essential oils journey

Using essential oils {September 2014}


disclaimer : these statements have not been evaluated by the FDA. this product is not intended to diagnose, treat, cure, or prevent any disease.

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